I have a great love for plants, flowers, trees, soil- especially the rich, earthy smell of it, and being outside in nature. It makes me happy to see a beautiful flower or an old tree towering up and over the… Continue Reading →
After years of a practicing yoga, I finally took the leap and got certified to be a yoga instructor. Two hundred hours and four months later, I am excited to now be able to guide people in their journey and… Continue Reading →
After a visit to the farmer’s market, my dear friend, Christina, whipped up a fresh salad. Included were fresh greens, asian cucumber, almonds, walnuts, sprouted quinoa, avocado, berries, olive oil, fresh squeezed lemon juice and Himalayan sea salt.